Healthcare Group Use

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Fitness Forever provides workshops that will give you the skills to implement the Fitness Forever program in a medically appropriate setting for older adults. Improve the independence of older adults with an award winning, medically based fitness program that has been approved by the American College of Sports Medicine (ACSM) and awarded the “FREDDIE” award by the Medi-Media International Health and Medical Media Competition, in addition to winning the “Molly Mettler” award from the National Council on Aging. 

Learn how to utilize the new exercise guidelines for older adults in addition to understanding the evidence based research on physical fitness and brain fitness development, and how to integrate “brain fitness” into your exercise programs for older adults.

Workshops are custom designed to meet the unique needs of each group we work with. Usual formats are one day workshops for groups with a health and exercise background, that are currently health and fitness professionals (RN’s, PT’s, Exercise Physiologists, etc.).  

Three day workshops are recommended for individuals without prior formal training in exercise science and for those that do not have a healthcare or medical fitness background.

Individuals may come to Lake Tahoe, to our Fitness Forever headquarters or trainings are available at your location!